arirun
Atlanta 🍑 Cincinnati 💕
Total Rides: 411

Following

arirun
Atlanta 🍑 Cincinnati 💕
Total Rides: 411

Following

Workouts

20 min Trap Run
Adrian Williams
Saturday 9/2/23 @ 2:45 PM
Difficulty: 6.88 / 10
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Saturday 9/2/23 @ 2:34 PM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 1:33 PM
Difficulty: NaN / 10
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Friday 9/1/23 @ 1:21 PM
Difficulty: NaN / 10
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Friday 9/1/23 @ 1:12 PM
Difficulty: NaN / 10
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Thursday 8/31/23 @ 11:16 AM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Adrian Williams
Thursday 8/31/23 @ 10:58 AM
Difficulty: 3.99 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/31/23 @ 10:37 AM
Difficulty: 7.18 / 10
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10 min Core Strength
Adrian Williams
Thursday 8/31/23 @ 10:24 AM
Difficulty: 6.45 / 10
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20 min New Tracks Ride
Alex Toussaint
Thursday 8/31/23 @ 9:58 AM
Difficulty: 7.32 / 10
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134kj
70rpm
44%
16mph