arirun
Atlanta 🍑 Cincinnati 💕
Total Rides: 411
Following
arirun
Atlanta 🍑 Cincinnati 💕
Total Rides: 411
Following
Workouts
30 min Full Body Strength
Jermaine Johnson
Wednesday 9/20/23 @ 10:26 AM
Difficulty: 0 / 10
105kj
65rpm
42%
15mph
5 min Lower Body Stretch
Adrian Williams
Tuesday 9/19/23 @ 11:51 AM
Difficulty: 3.98 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 9/19/23 @ 11:28 AM
Difficulty: 6.79 / 10
kj
rpm
%
0mph