Workouts

Tuesday 9/26/23 @ 10:54 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/25/23 @ 11:29 AM
Difficulty: 6.34 / 10
 
20 min Hip Hop Walk
Adrian Williams
Monday 9/25/23 @ 11:4 AM
Difficulty: 5.52 / 10
 
Friday 9/22/23 @ 12:8 PM
Difficulty: NaN / 10
 
Friday 9/22/23 @ 11:33 AM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 4:54 PM
Difficulty: 3.8 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 9/21/23 @ 11:51 AM
Difficulty: 3.46 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 9/21/23 @ 11:29 AM
Difficulty: 0 / 10
 
20 min Trap Walk
Kirsten Ferguson
Thursday 9/21/23 @ 11:1 AM
Difficulty: 6.2 / 10
 
Wednesday 9/20/23 @ 11:7 AM
Difficulty: NaN / 10