Workouts

20 min Trap Run
Adrian Williams
Thursday 10/5/23 @ 10:9 AM
Difficulty: 6.88 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 10/4/23 @ 11:1 AM
Difficulty: 4 / 10
 
Wednesday 10/4/23 @ 10:53 AM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 10:29 AM
Difficulty: NaN / 10
 
20 min Trap Run
Adrian Williams
Wednesday 10/4/23 @ 10:5 AM
Difficulty: 6.88 / 10
 
Wednesday 10/4/23 @ 10:3 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 10/3/23 @ 11:43 AM
Difficulty: 3.78 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 11:11 AM
Difficulty: 6.98 / 10
 
20 min Trap Run
Kirsten Ferguson
Tuesday 10/3/23 @ 10:48 AM
Difficulty: 7.21 / 10
 
Monday 10/2/23 @ 11:4 AM
Difficulty: NaN / 10