Workouts

10 min Happiness Meditation
Kristin McGee
Wednesday 10/11/23 @ 12:13 PM
Difficulty: 2.7 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 10/11/23 @ 11:59 AM
Difficulty: 3.9 / 10
 
10 min Arms & Light Weights
Jess King
Wednesday 10/11/23 @ 11:47 AM
Difficulty: 6.09 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 11:29 AM
Difficulty: 6.23 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Wednesday 10/11/23 @ 11:4 AM
Difficulty: 6.28 / 10
 
5 min Post-Run Stretch
Adrian Williams
Tuesday 10/10/23 @ 11:49 AM
Difficulty: 3.18 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 10/10/23 @ 11:27 AM
Difficulty: 6.7 / 10
 
20 min Trap Walk
Kirsten Ferguson
Tuesday 10/10/23 @ 10:54 AM
Difficulty: 6.53 / 10
 
Monday 10/9/23 @ 2:1 PM
Difficulty: NaN / 10
 
Monday 10/9/23 @ 1:4 PM
Difficulty: NaN / 10