Workouts

20 min Trap Run
Adrian Williams
Wednesday 10/25/23 @ 11:21 AM
Difficulty: 6.88 / 10
 
Tuesday 10/24/23 @ 11:33 AM
Difficulty: NaN / 10
 
Tuesday 10/24/23 @ 11:1 AM
Difficulty: NaN / 10
 
30 min BHM Block Party Two for One Run
Adrian & Jess
Tuesday 10/24/23 @ 10:22 AM
Difficulty: 6.75 / 10
 
Monday 10/23/23 @ 12:35 PM
Difficulty: NaN / 10
 
Monday 10/23/23 @ 11:50 AM
Difficulty: NaN / 10
 
20 min Trap Run
Adrian Williams
Monday 10/23/23 @ 11:22 AM
Difficulty: 6.88 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 10/16/23 @ 4:52 PM
Difficulty: 0 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 10/12/23 @ 11:30 AM
Difficulty: 4.28 / 10
 
20 min Power Walk
Kirsten Ferguson
Thursday 10/12/23 @ 10:58 AM
Difficulty: 6.29 / 10