Workouts

Tuesday 11/7/23 @ 2:38 PM
Difficulty: NaN / 10
 
20 min Trap Run
Adrian Williams
Tuesday 11/7/23 @ 2:11 PM
Difficulty: 6.88 / 10
 
Tuesday 11/7/23 @ 2:1 PM
Difficulty: NaN / 10
 
Monday 11/6/23 @ 4:12 PM
Difficulty: NaN / 10
 
Monday 11/6/23 @ 3:26 PM
Difficulty: NaN / 10
 
20 min Trap Run
Adrian Williams
Monday 11/6/23 @ 2:58 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 10/31/23 @ 12:2 PM
Difficulty: 3.95 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/31/23 @ 11:40 AM
Difficulty: 6.93 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 10/31/23 @ 11:27 AM
Difficulty: 3.62 / 10
 
20 min Trap Run
Adrian Williams
Tuesday 10/31/23 @ 11:4 AM
Difficulty: 6.88 / 10