Workouts

Tuesday 12/5/23 @ 1:39 PM
Difficulty: NaN / 10
 
30 min Hike
Adrian Williams
Tuesday 12/5/23 @ 1:0 PM
Difficulty: 6.11 / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 12/4/23 @ 2:27 PM
Difficulty: 3.82 / 10
 
Monday 12/4/23 @ 2:12 PM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 1:39 PM
Difficulty: NaN / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 12/4/23 @ 12:57 PM
Difficulty: 6.99 / 10
 
Saturday 12/2/23 @ 3:49 PM
Difficulty: NaN / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/30/23 @ 1:16 PM
Difficulty: 7.79 / 10
147kj
63rpm
42%
14mph
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Wednesday 11/29/23 @ 2:5 PM
Difficulty: 4.81 / 10
 
Wednesday 11/29/23 @ 1:55 PM
Difficulty: NaN / 10