Workouts

20 min Low Impact Ride
Alex Toussaint
Friday 12/8/23 @ 1:55 PM
Difficulty: 6.04 / 10
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30 min Club Bangers Ride
Alex Toussaint
Friday 12/8/23 @ 1:49 PM
Difficulty: 8.07 / 10
19kj
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Friday 12/8/23 @ 1:48 PM
Difficulty: NaN / 10
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30 min Hip Hop Walk
Adrian Williams
Friday 12/8/23 @ 1:0 PM
Difficulty: 5.55 / 10
 
Thursday 12/7/23 @ 2:2 PM
Difficulty: NaN / 10
 
Thursday 12/7/23 @ 1:44 PM
Difficulty: NaN / 10
 
Thursday 12/7/23 @ 1:12 PM
Difficulty: NaN / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Thursday 12/7/23 @ 12:32 PM
Difficulty: 6.16 / 10
 
10 min Courage Meditation
Ross Rayburn
Tuesday 12/5/23 @ 2:25 PM
Difficulty: 3.82 / 10
 
Tuesday 12/5/23 @ 2:10 PM
Difficulty: NaN / 10