Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 4:0 PM
Difficulty: 8.02 / 10
203kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/2/20 @ 3:26 PM
Difficulty: 6.36 / 10
185kj
87rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/1/20 @ 2:54 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 2:1 PM
Difficulty: 6.94 / 10
294kj
82rpm
39%
17mph
30 min Power Zone Ride
Olivia Amato
Wednesday 5/6/20 @ 2:28 PM
Difficulty: 7.15 / 10
198kj
84rpm
38%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 6:3 PM
Difficulty: 8.09 / 10
232kj
78rpm
44%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 5/5/20 @ 5:28 PM
Difficulty: 7.36 / 10
208kj
85rpm
39%
17mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 5/5/20 @ 5:17 PM
Difficulty: 4.33 / 10
51kj
77rpm
38%
15mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/5/20 @ 12:10 AM
Difficulty: 5.46 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/3/20 @ 3:23 PM
Difficulty: 7.09 / 10
290kj
84rpm
39%
17mph