Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 4:6 PM
Difficulty: 7.29 / 10
301kj
73rpm
44%
17mph
20 min Climb Ride
Jess King
Sunday 3/29/20 @ 11:30 PM
Difficulty: 8.46 / 10
159kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/29/20 @ 8:14 PM
Difficulty: 3.77 / 10
 
30 min Pop Ride
Hannah Frankson
Sunday 3/29/20 @ 7:34 PM
Difficulty: 7.94 / 10
204kj
78rpm
41%
17mph
10 min Arms Toning
Robin Arzón
Sunday 3/29/20 @ 1:58 AM
Difficulty: 6.99 / 10
 
30 min Tabata Ride
Robin Arzón
Sunday 3/29/20 @ 1:26 AM
Difficulty: 9.19 / 10
205kj
71rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 1:50 AM
Difficulty: 7.48 / 10
114kj
81rpm
37%
16mph
45 min Pop Ride
Alex Toussaint
Wednesday 3/25/20 @ 8:58 PM
Difficulty: 8.5 / 10
281kj
80rpm
40%
16mph
45 min Classic Rock Ride
Hannah Corbin
Tuesday 3/24/20 @ 6:2 PM
Difficulty: 7.88 / 10
274kj
77rpm
39%
16mph
45 min 90s Ride
Emma Lovewell
Monday 3/23/20 @ 4:43 PM
Difficulty: 8.59 / 10
265kj
77rpm
39%
16mph