Workouts
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
Difficulty: 8.08 / 10
232kj
81rpm
43%
18mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 4/22/20 @ 12:1 AM
Difficulty: 6.55 / 10
275kj
82rpm
38%
16mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 4/21/20 @ 11:59 PM
Difficulty: 6.43 / 10
kj
rpm
%
0mph
448kj
77rpm
43%
17mph
20 min Arms & Shoulders Strength
Jess Sims
Sunday 4/19/20 @ 6:46 PM
Difficulty: 7.28 / 10
227kj
72rpm
46%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 4/14/20 @ 8:10 PM
Difficulty: 7.69 / 10
195kj
80rpm
40%
16mph
210kj
74rpm
43%
17mph