Workouts

20 min Upper Body + Core Strength
Kirra Michel
Sunday 6/5/22 @ 8:51 PM
Difficulty: 6.22 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 6/5/22 @ 8:39 PM
Difficulty: 4.18 / 10
27kj
53rpm
37%
11mph
20 min Pop Ride
Cody Rigsby
Sunday 6/5/22 @ 8:18 PM
Difficulty: 7.2 / 10
179kj
60rpm
56%
19mph
15 min The Exit Strategy
Kirra Michel
Sunday 6/5/22 @ 1:55 AM
Difficulty: 6.32 / 10
 
30 min EDM Ride
Matt Wilpers
Sunday 6/5/22 @ 1:19 AM
Difficulty: 7.94 / 10
220kj
65rpm
49%
17mph
30 min Planks + Push Ups
Kirra Michel
Friday 6/3/22 @ 8:47 PM
Difficulty: 7.22 / 10
 
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Friday 6/3/22 @ 8:26 PM
Difficulty: 4.87 / 10
30kj
59rpm
36%
12mph
20 min Tabata Ride
Jess King
Friday 6/3/22 @ 8:4 PM
Difficulty: 7.99 / 10
166kj
88rpm
40%
18mph
30 min Hollow Body + Line Work
Kirra Michel
Wednesday 6/1/22 @ 7:18 PM
Difficulty: 6.74 / 10
 
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 6/1/22 @ 6:53 PM
Difficulty: 8.35 / 10
157kj
63rpm
52%
18mph