arinarn
Portland, OR 💙💛
Total Rides: 578
Following
arinarn
Portland, OR 💙💛
Total Rides: 578
Following
Workouts
25kj
68rpm
40%
15mph
175kj
75rpm
47%
18mph
30 min Wall Strength + Endurance
Kirra Michel
Friday 6/10/22 @ 6:10 PM
Difficulty: 7.71 / 10
25kj
83rpm
35%
15mph
162kj
71rpm
50%
18mph
15 min Deep Core + Slider Work
Kirra Michel
Wednesday 6/8/22 @ 6:32 PM
Difficulty: 7.29 / 10
21kj
72rpm
36%
14mph
189kj
72rpm
50%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/6/22 @ 7:16 PM
Difficulty: 7.11 / 10
327kj
79rpm
43%
17mph