arinarn
Portland, OR 💙💛
Total Rides: 578
Following
arinarn
Portland, OR 💙💛
Total Rides: 578
Following
Workouts
268kj
70rpm
50%
18mph
17kj
84rpm
30%
13mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/15/22 @ 5:47 PM
Difficulty: 8.46 / 10
246kj
85rpm
41%
18mph
22kj
59rpm
43%
14mph
171kj
79rpm
45%
18mph
20 min Conditioning + Kick Ups
Kirra Michel
Monday 6/13/22 @ 5:37 PM
Difficulty: 6.9 / 10
23kj
66rpm
40%
14mph
192kj
72rpm
51%
19mph
20 min The Entrance Strategy
Kirra Michel
Saturday 6/11/22 @ 9:0 PM
Difficulty: 7.15 / 10
20 min The Entrance Strategy
Kirra Michel
Saturday 6/11/22 @ 6:22 PM
Difficulty: 7.15 / 10