arinarn
Portland, OR 💙💛
Total Rides: 578

Following

arinarn
Portland, OR 💙💛
Total Rides: 578

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 7/22/22 @ 1:46 AM
Difficulty: 5.81 / 10
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20 min Pop Ride
Cody Rigsby
Friday 7/22/22 @ 1:25 AM
Difficulty: 7.25 / 10
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171kj
59rpm
57%
18mph
5 min Post-Run Stretch
Marcel Dinkins
Sunday 7/17/22 @ 8:10 PM
Difficulty: 3.42 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 7/16/22 @ 9:6 PM
Difficulty: 6.55 / 10
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1 Mile Columbia River Gorge
Monday 7/11/22 @ 7:39 PM
Difficulty: 0 / 10
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30 min 2010s Run
Jermaine Johnson
Monday 7/11/22 @ 7:8 PM
Difficulty: 6.87 / 10
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10 min Cool Down Run
Matt Wilpers
Saturday 7/9/22 @ 5:33 PM
Difficulty: 4.42 / 10
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30 min Endurance Run
Matt Wilpers
Saturday 7/9/22 @ 5:2 PM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/6/22 @ 1:22 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 7/6/22 @ 1:17 AM
Difficulty: 4.16 / 10
View Class
21kj
48rpm
48%
14mph