Workouts
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 1/3/22 @ 5:1 PM
Difficulty: 4.19 / 10
45 min Slow Flow
Chelsea Jackson Roberts
Friday 12/31/21 @ 10:22 PM
Difficulty: 5.26 / 10
10 min Relaxing Meditation
Anna Greenberg
Monday 12/27/21 @ 6:17 PM
Difficulty: 2.93 / 10
30 min Beyond the Pose: Celebration
Ross Rayburn
Sunday 12/26/21 @ 3:39 PM
Difficulty: 4.34 / 10