Workouts

30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 9:20 PM
Difficulty: 8.08 / 10
115kj
66rpm
36%
12mph
5 min Sleep Meditation
Aditi Shah
Tuesday 2/25/20 @ 5:25 AM
Difficulty: 2.38 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 2/20/20 @ 4:15 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Thursday 2/20/20 @ 4:8 AM
Difficulty: 2.06 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/18/20 @ 11:21 AM
Difficulty: 3.55 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 10:49 AM
Difficulty: 7.68 / 10
149kj
77rpm
36%
15mph
10 min Body Scan Meditation
Kristin McGee
Tuesday 2/18/20 @ 5:5 AM
Difficulty: 2.8 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 2/17/20 @ 4:13 AM
Difficulty: 2.52 / 10
 
10 min Seasonal Meditation
Aditi Shah
Sunday 2/16/20 @ 4:54 AM
Difficulty: 2.88 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/15/20 @ 5:10 AM
Difficulty: 2.61 / 10