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ariesdragon
NC
Total Rides: 176
Following
ariesdragon
NC
Total Rides: 176
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 7/14/20 @ 12:34 AM
Difficulty: 3.49 / 10
View Class
10 min Bodyweight Strength
Jess Sims
Tuesday 7/14/20 @ 12:18 AM
Difficulty: 7.24 / 10
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20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 11:52 PM
Difficulty: 7.13 / 10
View Class
85
kj
74
rpm
35
%
14
mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/13/20 @ 1:22 AM
Difficulty: 3.78 / 10
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10 min Arms Toning
Cody Rigsby
Monday 7/13/20 @ 1:9 AM
Difficulty: 6.76 / 10
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20 min 90s Ride
Emma Lovewell
Monday 7/13/20 @ 12:47 AM
Difficulty: 7.49 / 10
View Class
83
kj
75
rpm
34
%
13
mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/12/20 @ 1:36 AM
Difficulty: 3.63 / 10
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10 min Arms Toning
Emma Lovewell
Sunday 7/12/20 @ 1:22 AM
Difficulty: 7.25 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 7/12/20 @ 1:0 AM
Difficulty: 7.78 / 10
View Class
85
kj
73
rpm
36
%
13
mph
10 min Arms Toning
Sam Yo
Thursday 4/23/20 @ 9:54 PM
Difficulty: 7.18 / 10
View Class
Previous Workouts
Next Workouts