Workouts

10 min Intro to Barre
Hannah Corbin
Monday 9/21/20 @ 6:59 PM
Difficulty: 5.03 / 10
 
5 min Sleep Meditation
Cody Rigsby
Tuesday 7/28/20 @ 4:2 AM
Difficulty: 2.65 / 10
 
20 min Upper Body Strength
Adrian Williams
Saturday 7/25/20 @ 11:9 PM
Difficulty: 7.26 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 7/24/20 @ 1:38 PM
Difficulty: 2.87 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/23/20 @ 12:18 AM
Difficulty: 3.1 / 10
 
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
Difficulty: 8.73 / 10
186kj
72rpm
36%
13mph
5 min Post-Run Stretch
Becs Gentry
Saturday 7/18/20 @ 10:27 PM
Difficulty: 3.46 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Saturday 7/18/20 @ 10:14 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:41 PM
Difficulty: 8.19 / 10
119kj
72rpm
35%
13mph
10 min Sleep Meditation
Kristin McGee
Wednesday 7/15/20 @ 4:53 AM
Difficulty: 2.41 / 10