Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 12/10/20 @ 4:29 AM
Difficulty: 2.8 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 12/8/20 @ 4:48 AM
Difficulty: 3.76 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/8/20 @ 4:26 AM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/3/20 @ 7:0 PM
Difficulty: 3.09 / 10
 
20 min Low Impact Ride
Matt Wilpers
Thursday 12/3/20 @ 6:32 PM
Difficulty: 4.93 / 10
63kj
80rpm
29%
12mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/2/20 @ 8:22 PM
Difficulty: 3.51 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:55 PM
Difficulty: 7.21 / 10
71kj
66rpm
35%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/2/20 @ 1:3 AM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:26 AM
Difficulty: 7.64 / 10
84kj
69rpm
29%
10mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 8:52 PM
Difficulty: 7.47 / 10
111kj
71rpm
35%
12mph