ariesdragon
NC
Total Rides: 176

Following

ariesdragon
NC
Total Rides: 176

Following

Workouts

20 min Recovery Ride
Matt Wilpers
Friday 1/22/21 @ 2:15 AM
Difficulty: 4.13 / 10
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62kj
92rpm
25%
12mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/21/21 @ 1:35 AM
Difficulty: 3.45 / 10
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30 min Outkast Ride
Denis Morton
Thursday 1/21/21 @ 1:1 AM
Difficulty: 7.68 / 10
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116kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 1/20/21 @ 3:15 AM
Difficulty: 3.41 / 10
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20 min 90s Ride
Jenn Sherman
Wednesday 1/20/21 @ 2:52 AM
Difficulty: 7.25 / 10
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89kj
69rpm
39%
14mph
5 min Post-Ride Stretch
Jess King
Tuesday 1/19/21 @ 1:14 AM
Difficulty: 3.67 / 10
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10 min Arms Toning
Ally Love
Tuesday 1/19/21 @ 1:1 AM
Difficulty: 6.73 / 10
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30 min Miley Cyrus Ride
Jess King
Tuesday 1/19/21 @ 12:28 AM
Difficulty: 7.73 / 10
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130kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Kendall Toole
Friday 12/18/20 @ 7:5 PM
Difficulty: 3.68 / 10
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20 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 6:36 PM
Difficulty: 7.68 / 10
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94kj
67rpm
40%
14mph