Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 5/6/19 @ 10:27 AM
Difficulty: 3.65 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 5/6/19 @ 10:4 AM
Difficulty: 5.48 / 10
90kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/5/19 @ 9:32 PM
Difficulty: 3.48 / 10
 
30 min Pop Ride
Olivia Amato
Sunday 5/5/19 @ 8:59 PM
Difficulty: 8.22 / 10
154kj
82rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/5/19 @ 2:5 AM
Difficulty: 3.28 / 10
 
30 min Fresh Friday Ride
Denis Morton
Sunday 5/5/19 @ 1:30 AM
Difficulty: 7.7 / 10
155kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/3/19 @ 10:27 AM
Difficulty: 3.11 / 10
 
30 min Country Ride
Matt Wilpers
Friday 5/3/19 @ 9:54 AM
Difficulty: 7.84 / 10
149kj
72rpm
39%
14mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 5/2/19 @ 10:21 AM
Difficulty: 3.65 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 5/2/19 @ 10:0 AM
Difficulty: 7.21 / 10
98kj
87rpm
33%
14mph