ariesdragon
NC
Total Rides: 176

Following

ariesdragon
NC
Total Rides: 176

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/28/19 @ 10:39 AM
Difficulty: 3.86 / 10
View Class
 
30 min Show Up Ride
Cody Rigsby
Tuesday 5/28/19 @ 10:6 AM
Difficulty: 7.97 / 10
View Class
167kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/27/19 @ 9:44 PM
Difficulty: 3.73 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/27/19 @ 9:11 PM
Difficulty: 8.29 / 10
View Class
143kj
66rpm
38%
13mph
5 min Post-Ride Stretch
Jess King
Sunday 5/26/19 @ 9:19 PM
Difficulty: 3.69 / 10
View Class
 
45 min Live DJ Ride
Jess King
Sunday 5/26/19 @ 8:31 PM
Difficulty: 8.46 / 10
View Class
252kj
70rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/25/19 @ 12:44 PM
Difficulty: 3.86 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/25/19 @ 12:11 PM
Difficulty: 7.64 / 10
View Class
141kj
64rpm
40%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 5/24/19 @ 10:30 AM
Difficulty: 4.03 / 10
View Class
 
20 min Hip Hop Ride
Ally Love
Friday 5/24/19 @ 10:8 AM
Difficulty: 7.99 / 10
View Class
110kj
72rpm
41%
15mph