Workouts

30 min Yoga Flow
Aditi Shah
Monday 6/3/19 @ 1:57 AM
Difficulty: 5.41 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 6/2/19 @ 3:38 AM
Difficulty: 5.6 / 10
 
30 min Yoga Flow
Aditi Shah
Sunday 6/2/19 @ 3:4 AM
Difficulty: 5.61 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 5/31/19 @ 10:34 AM
Difficulty: 3.65 / 10
 
30 min Pop Ride
Robin Arzón
Friday 5/31/19 @ 10:1 AM
Difficulty: 7.77 / 10
160kj
80rpm
37%
15mph
30 min Yoga Flow
Aditi Shah
Friday 5/31/19 @ 1:44 AM
Difficulty: 5.12 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 5/30/19 @ 10:34 AM
Difficulty: 3.65 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 5/30/19 @ 10:11 AM
Difficulty: 7.29 / 10
107kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/29/19 @ 10:35 AM
Difficulty: 3.73 / 10
 
30 min New Tracks Ride
Emma Lovewell
Wednesday 5/29/19 @ 10:3 AM
Difficulty: 8.09 / 10
159kj
69rpm
40%
15mph