ariesdragon
NC
Total Rides: 176

Following

ariesdragon
NC
Total Rides: 176

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/20/19 @ 10:37 AM
Difficulty: 3.51 / 10
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30 min Low Impact Ride
Jenn Sherman
Thursday 6/20/19 @ 10:5 AM
Difficulty: 7.19 / 10
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179kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/19/19 @ 10:47 AM
Difficulty: 3.48 / 10
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45 min Y2K Ride
Olivia Amato
Wednesday 6/19/19 @ 9:58 AM
Difficulty: 8.63 / 10
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262kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/18/19 @ 10:37 AM
Difficulty: 3.25 / 10
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30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/18/19 @ 10:4 AM
Difficulty: 7.9 / 10
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140kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 6/17/19 @ 10:44 AM
Difficulty: 4.03 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 6/17/19 @ 10:12 AM
Difficulty: 8.35 / 10
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156kj
73rpm
37%
14mph
10 min Post-Ride Stretch
Hannah Corbin
Sunday 6/16/19 @ 2:19 PM
Difficulty: 3.97 / 10
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30 min Intervals & Arms Ride
Hannah Corbin
Sunday 6/16/19 @ 1:46 PM
Difficulty: 8.07 / 10
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153kj
71rpm
38%
14mph