ariesdragon
NC
Total Rides: 176

Following

ariesdragon
NC
Total Rides: 176

Following

Workouts

45 min 90s Ride
Cody Rigsby
Thursday 6/27/19 @ 10:26 PM
Difficulty: 8.46 / 10
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251kj
70rpm
41%
15mph
5 min Post-Ride Stretch
Jess King
Wednesday 6/26/19 @ 10:29 AM
Difficulty: 4.12 / 10
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30 min Intervals & Arms Ride
Jess King
Wednesday 6/26/19 @ 9:56 AM
Difficulty: 8.42 / 10
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149kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/26/19 @ 1:18 AM
Difficulty: 3.25 / 10
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45 min 90s Pop Ride
Denis Morton
Wednesday 6/26/19 @ 12:29 AM
Difficulty: 7.88 / 10
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238kj
78rpm
37%
15mph
30 min Yoga Flow
Anna Greenberg
Tuesday 6/25/19 @ 2:41 AM
Difficulty: 5.08 / 10
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20 min Restorative Yoga
Anna Greenberg
Monday 6/24/19 @ 3:19 AM
Difficulty: 2.32 / 10
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30 min Yoga Flow
Kristin McGee
Sunday 6/23/19 @ 3:34 AM
Difficulty: 5.75 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 6/21/19 @ 11:25 AM
Difficulty: 3.72 / 10
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30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/21/19 @ 10:51 AM
Difficulty: 7.68 / 10
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141kj
77rpm
35%
14mph