Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/2/19 @ 10:34 AM
Difficulty: 3.86 / 10
 
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:46 AM
Difficulty: 8.33 / 10
236kj
72rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 7/2/19 @ 1:16 AM
Difficulty: 5.6 / 10
 
30 min Yoga Flow
Ross Rayburn
Tuesday 7/2/19 @ 12:43 AM
Difficulty: 5.64 / 10
 
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 10:2 PM
Difficulty: 7.55 / 10
180kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 6/30/19 @ 2:31 AM
Difficulty: 3.72 / 10
 
45 min Live DJ Pride Ride
Robin Arzón
Sunday 6/30/19 @ 1:44 AM
Difficulty: 7.9 / 10
266kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Friday 6/28/19 @ 10:34 AM
Difficulty: 4.03 / 10
 
45 min Caribbean Music Ride
Ally Love
Friday 6/28/19 @ 9:46 AM
Difficulty: 8.24 / 10
206kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/27/19 @ 11:18 PM
Difficulty: 3.86 / 10