Workouts
221kj
79rpm
35%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/14/19 @ 10:50 PM
Difficulty: 8.47 / 10
205kj
77rpm
34%
14mph
202kj
80rpm
34%
14mph
155kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/10/19 @ 10:47 AM
Difficulty: 3.74 / 10
249kj
72rpm
41%
15mph