ariesdragon
NC
Total Rides: 176

Following

ariesdragon
NC
Total Rides: 176

Following

Workouts

20 min Yoga Flow: Hips
Aditi Shah
Sunday 2/2/20 @ 3:54 AM
Difficulty: 4.7 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 1/31/20 @ 11:12 AM
Difficulty: 3.79 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/31/20 @ 10:38 AM
Difficulty: 8.32 / 10
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112kj
70rpm
32%
12mph
5 min Post-Ride Stretch
Jess King
Thursday 1/30/20 @ 11:25 AM
Difficulty: 4.29 / 10
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10 min Arms Toning
Jess King
Thursday 1/30/20 @ 11:13 AM
Difficulty: 7 / 10
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30 min Low Impact Ride
Jess King
Thursday 1/30/20 @ 10:40 AM
Difficulty: 6.95 / 10
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126kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/29/20 @ 11:8 AM
Difficulty: 3.79 / 10
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10 min Arms Toning
Hannah Corbin
Wednesday 1/29/20 @ 10:56 AM
Difficulty: 6.77 / 10
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30 min Shakira Ride
Hannah Corbin
Wednesday 1/29/20 @ 10:23 AM
Difficulty: 7.28 / 10
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120kj
72rpm
35%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/28/20 @ 11:40 PM
Difficulty: 3.73 / 10
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