arielt
Athens, OH
Total Rides: 60

Following

arielt
Athens, OH
Total Rides: 60

Following

Workouts

45 min Run + Core
Jess Sims
Monday 5/13/19 @ 12:0 PM
Difficulty: 8 / 10
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5 min Post-Run Stretch
Becs Gentry
Saturday 5/11/19 @ 2:2 PM
Difficulty: 3.23 / 10
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30 min HIIT Run
Robin Arzón
Saturday 5/11/19 @ 1:27 PM
Difficulty: 8.3 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Saturday 5/11/19 @ 1:20 PM
Difficulty: 3.46 / 10
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10 min Cool Down Walk
Rebecca Kennedy
Saturday 5/11/19 @ 2:5 AM
Difficulty: 3.57 / 10
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30 min Intervals Run
Jess Sims
Saturday 5/11/19 @ 1:33 AM
Difficulty: 8.05 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 5/6/19 @ 2:42 AM
Difficulty: 3.67 / 10
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45 min Y2K Pop Ride
Cody Rigsby
Friday 5/3/19 @ 12:22 AM
Difficulty: 8.25 / 10
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168kj
39rpm
43%
9mph
30 min Yoga Flow: Lower Body
Kristin McGee
Thursday 5/2/19 @ 2:20 PM
Difficulty: 6.51 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 5/2/19 @ 12:24 AM
Difficulty: 5.48 / 10
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125kj
80rpm
39%
16mph