Workouts

45 min Classic Rock Ride
Jennifer Jacobs
Saturday 6/1/19 @ 1:18 PM
Difficulty: 8.81 / 10
kj
rpm
%
0mph
10 min Post-Run Stretch
Olivia Amato
Wednesday 5/22/19 @ 12:37 AM
Difficulty: 3.77 / 10
 
60 min Marathon Race Prep
Becs Gentry
Tuesday 5/21/19 @ 11:27 PM
Difficulty: 7.61 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 5/21/19 @ 11:21 PM
Difficulty: 3.33 / 10
 
10 min Chest & Back Stretch
Andy Speer
Friday 5/17/19 @ 5:2 PM
Difficulty: 4.29 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:26 PM
Difficulty: 7.66 / 10
275kj
77rpm
48%
19mph
20 min Sleep Meditation
Aditi Shah
Friday 5/17/19 @ 3:15 AM
Difficulty: 2.71 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/14/19 @ 8:54 PM
Difficulty: 3.69 / 10
23kj
58rpm
38%
12mph
20 min FTP Test Ride
Denis Morton
Tuesday 5/14/19 @ 8:32 PM
Difficulty: 9.49 / 10
192kj
88rpm
44%
20mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 5/14/19 @ 8:21 PM
Difficulty: 6.3 / 10
73kj
91rpm
37%
17mph