Workouts

5 min Body Scan Meditation
Anna Greenberg
Friday 10/16/20 @ 9:48 PM
Difficulty: 2.99 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 6:3 PM
Difficulty: 8.44 / 10
283kj
70rpm
51%
19mph
5 min Chair Yoga
Aditi Shah
Wednesday 10/14/20 @ 3:34 PM
Difficulty: 2.79 / 10
 
5 min Empathy Meditation
Kristin McGee
Tuesday 10/13/20 @ 3:0 AM
Difficulty: 3.36 / 10
 
5 min Calming Meditation
Cody Rigsby
Sunday 10/11/20 @ 8:46 PM
Difficulty: 2.95 / 10
 
5 min Energizing Meditation
Ross Rayburn
Saturday 10/10/20 @ 5:39 PM
Difficulty: 3.09 / 10
 
45 min Yoga Flow
Kristin McGee
Saturday 10/10/20 @ 12:52 AM
Difficulty: 5.4 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Friday 10/9/20 @ 3:29 AM
Difficulty: 2.71 / 10
 
10 min Relaxing Meditation
Kristin McGee
Thursday 10/8/20 @ 4:19 AM
Difficulty: 3.19 / 10
 
10 min Body Scan Meditation
Cody Rigsby
Wednesday 10/7/20 @ 1:21 AM
Difficulty: 3.41 / 10