Workouts

5 min Fit Family Brain Break
Jess Sims
Wednesday 4/15/20 @ 7:16 PM
Difficulty: 5 / 10
 
10 min Chair Yoga
Aditi Shah
Tuesday 4/14/20 @ 9:35 PM
Difficulty: 4.05 / 10
 
15 min Arms & Shoulders Strength
Alex Toussaint
Monday 4/13/20 @ 9:31 PM
Difficulty: 7.47 / 10
 
20 min Full Body Strength
Olivia Amato
Monday 4/13/20 @ 9:9 PM
Difficulty: 5.69 / 10
 
10 min Standing Yoga
Anna Greenberg
Monday 4/13/20 @ 12:50 AM
Difficulty: 4.78 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 6:32 PM
Difficulty: 5.6 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/11/20 @ 6:19 PM
Difficulty: 6.31 / 10
 
20 min Bodyweight Strength
Oliver Lee
Saturday 4/11/20 @ 5:56 PM
Difficulty: 5.37 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 4/10/20 @ 7:54 PM
Difficulty: 4.77 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Friday 4/10/20 @ 2:44 AM
Difficulty: 7.27 / 10