Workouts

10 min Gratitude Meditation
Aditi Shah
Friday 5/22/20 @ 11:47 PM
Difficulty: 2.86 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/22/20 @ 5:33 PM
Difficulty: 6.34 / 10
216kj
79rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/21/20 @ 6:19 PM
Difficulty: 6.1 / 10
191kj
87rpm
37%
17mph
20 min FTP Test Ride
Denis Morton
Wednesday 5/20/20 @ 6:39 PM
Difficulty: 9.55 / 10
208kj
80rpm
48%
20mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 5/20/20 @ 6:27 PM
Difficulty: 7 / 10
80kj
88rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 5/20/20 @ 6:6 PM
Difficulty: 5.69 / 10
146kj
88rpm
39%
17mph
10 min Full Body Stretch
Selena Samuela
Sunday 5/17/20 @ 1:13 AM
Difficulty: 4.11 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 5/14/20 @ 6:20 PM
Difficulty: 5.69 / 10
142kj
88rpm
38%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 5/14/20 @ 6:1 PM
Difficulty: 5.01 / 10
89kj
75rpm
41%
16mph
5 min Body Scan Meditation
Aditi Shah
Thursday 5/14/20 @ 5:16 AM
Difficulty: 2.67 / 10