Workouts

30 min Power Zone Ride
Olivia Amato
Wednesday 6/3/20 @ 6:4 PM
Difficulty: 7.15 / 10
210kj
93rpm
36%
17mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 3:15 AM
Difficulty: 2.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/2/20 @ 6:20 PM
Difficulty: 7.09 / 10
324kj
86rpm
39%
17mph
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 6/2/20 @ 12:19 AM
Difficulty: 7.06 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 6/1/20 @ 6:31 PM
Difficulty: 7.36 / 10
229kj
83rpm
41%
18mph
10 min Low Impact Ride
Matt Wilpers
Monday 6/1/20 @ 6:19 PM
Difficulty: 4.33 / 10
54kj
76rpm
39%
16mph
5 min Sleep Meditation
Anna Greenberg
Monday 6/1/20 @ 5:0 AM
Difficulty: 2.41 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 5/26/20 @ 2:8 AM
Difficulty: 2.89 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Sunday 5/24/20 @ 11:30 PM
Difficulty: 3.54 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Sunday 5/24/20 @ 4:55 AM
Difficulty: 2.76 / 10