Workouts

10 min Climb Ride
Ben Alldis
Monday 7/6/20 @ 6:39 PM
Difficulty: 7.81 / 10
88kj
78rpm
46%
19mph
20 min Go Canada! Ride
Cody Rigsby
Monday 7/6/20 @ 6:16 PM
Difficulty: 7.45 / 10
160kj
86rpm
41%
18mph
10 min Full Body Stretch
Adrian Williams
Sunday 7/5/20 @ 4:7 PM
Difficulty: 4.37 / 10
 
5 min All for One Meditation
Aditi Shah
Saturday 7/4/20 @ 7:6 PM
Difficulty: 2.91 / 10
 
5 min Pride Meditation
Ross Rayburn
Thursday 7/2/20 @ 6:40 PM
Difficulty: 2.97 / 10
 
10 min Yoga Flow: Core
Anna Greenberg
Wednesday 7/1/20 @ 7:28 PM
Difficulty: 5.27 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Tuesday 6/30/20 @ 1:14 AM
Difficulty: 2.94 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 6/28/20 @ 11:37 PM
Difficulty: 4.17 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 6/27/20 @ 4:51 PM
Difficulty: 4.17 / 10
 
30 min Intervals & Arms: Live from Home
Alex Toussaint
Friday 6/26/20 @ 6:14 PM
Difficulty: 8.71 / 10
227kj
72rpm
42%
16mph