Workouts

10 min Meditation for Healing
Ross Rayburn
Thursday 7/23/20 @ 3:1 AM
Difficulty: 3.11 / 10
 
5 min Meditation for Healing
Ross Rayburn
Wednesday 7/22/20 @ 12:49 AM
Difficulty: 3.21 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Monday 7/20/20 @ 11:55 PM
Difficulty: 7.12 / 10
 
10 min Yoga Flow: Hips
Aditi Shah
Monday 7/20/20 @ 12:41 PM
Difficulty: 4.63 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Monday 7/20/20 @ 4:23 AM
Difficulty: 3.29 / 10
 
20 min Breathing Meditation
Anna Greenberg
Saturday 7/18/20 @ 2:56 PM
Difficulty: 3.24 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Friday 7/17/20 @ 1:4 PM
Difficulty: 3.06 / 10
 
15 min Desk Yoga
Kristin McGee
Thursday 7/16/20 @ 5:6 PM
Difficulty: 3.51 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/15/20 @ 6:13 PM
Difficulty: 8.12 / 10
233kj
76rpm
44%
18mph
5 min Post Ride Meditation
Cody Rigsby
Tuesday 7/14/20 @ 8:59 PM
Difficulty: 2.7 / 10