Workouts

20 min EDM Trap Ride
Jess King
Thursday 8/20/20 @ 5:55 PM
Difficulty: 8.25 / 10
172kj
81rpm
44%
19mph
15 min Relaxing Meditation
Ross Rayburn
Thursday 8/20/20 @ 3:3 AM
Difficulty: 3.55 / 10
 
20 min FTP Test Ride
Matt Wilpers
Tuesday 8/18/20 @ 6:25 PM
Difficulty: 9.51 / 10
240kj
82rpm
50%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 8/18/20 @ 6:9 PM
Difficulty: 5.56 / 10
102kj
93rpm
37%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 8/17/20 @ 6:21 PM
Difficulty: 6.36 / 10
205kj
90rpm
37%
17mph
10 min Relaxing Meditation
Anna Greenberg
Monday 8/17/20 @ 2:59 AM
Difficulty: 3.09 / 10
 
10 min Full Body Stretch
Jess Sims
Sunday 8/16/20 @ 2:13 AM
Difficulty: 3.94 / 10
 
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 5:54 PM
Difficulty: 8.09 / 10
262kj
83rpm
45%
19mph
10 min AHM Celebration: Full Body
Selena Samuela
Friday 8/14/20 @ 2:4 AM
Difficulty: 4.32 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Friday 8/14/20 @ 1:50 AM
Difficulty: 6.76 / 10