Workouts

45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 1/18/24 @ 2:13 PM
Difficulty: 7.09 / 10
619kj
79rpm
55%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 11:2 PM
Difficulty: 6.76 / 10
602kj
79rpm
54%
22mph
45 min Power Zone Ride
Denis Morton
Sunday 1/14/24 @ 2:23 PM
Difficulty: 7.53 / 10
657kj
80rpm
56%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:57 PM
Difficulty: 6.96 / 10
655kj
80rpm
56%
23mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 1/11/24 @ 2:45 PM
Difficulty: 7.15 / 10
836kj
77rpm
56%
23mph
10 min Arms & Light Weights
Denis Morton
Tuesday 1/9/24 @ 10:55 PM
Difficulty: 6.25 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/9/24 @ 7:45 PM
Difficulty: 8.29 / 10
431kj
82rpm
54%
23mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 2:2 PM
Difficulty: 6.51 / 10
411kj
82rpm
54%
22mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 3:24 PM
Difficulty: 7.14 / 10
601kj
79rpm
54%
22mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 2:1 PM
Difficulty: 7 / 10
615kj
81rpm
54%
22mph