Workouts
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/7/20 @ 11:12 PM
Difficulty: 8.39 / 10
kj
rpm
%
0mph
115kj
82rpm
35%
15mph
319kj
52rpm
49%
14mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Friday 5/29/20 @ 1:10 PM
Difficulty: 8.98 / 10
175kj
52rpm
50%
14mph
30 min R&B Ride: Live from Home
Alex Toussaint
Thursday 5/28/20 @ 7:6 PM
Difficulty: 8.37 / 10
210kj
55rpm
54%
16mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/27/20 @ 11:42 AM
Difficulty: 8.67 / 10
192kj
60rpm
49%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 11:56 AM
Difficulty: 8.63 / 10
189kj
59rpm
48%
15mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 5/19/20 @ 12:36 PM
Difficulty: 7.7 / 10
154kj
47rpm
49%
13mph