Workouts
30 min Carnival Celebration Ride
Hannah Frankson
Wednesday 9/16/20 @ 12:46 PM
Difficulty: 7.8 / 10
166kj
49rpm
53%
15mph
131kj
50rpm
47%
12mph
78kj
39rpm
45%
10mph
201kj
54rpm
53%
15mph
186kj
52rpm
54%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 12:10 PM
Difficulty: 8.59 / 10
183kj
46rpm
46%
11mph
139kj
52rpm
46%
14mph
217kj
58rpm
43%
14mph