Workouts

30 min Carnival Celebration Ride
Hannah Frankson
Wednesday 9/16/20 @ 12:46 PM
Difficulty: 7.8 / 10
166kj
49rpm
53%
15mph
30 min HIIT Ride
Alex Toussaint
Tuesday 9/15/20 @ 12:16 PM
Difficulty: 8.54 / 10
131kj
50rpm
47%
12mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/8/20 @ 6:52 PM
Difficulty: 8.44 / 10
78kj
39rpm
45%
10mph
20 min HIIT Cardio
Chase Tucker
Saturday 8/22/20 @ 2:32 PM
Difficulty: 7.49 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:27 PM
Difficulty: 8.43 / 10
201kj
54rpm
53%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/4/20 @ 12:25 PM
Difficulty: 8.8 / 10
186kj
52rpm
54%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 12:10 PM
Difficulty: 8.59 / 10
183kj
46rpm
46%
11mph
10 min Arms Toning
Leanne Hainsby
Monday 7/27/20 @ 1:5 PM
Difficulty: 6.8 / 10
 
30 min Olympic National Park Scenic Ride
Monday 7/27/20 @ 12:32 PM
Difficulty: 4.98 / 10
139kj
52rpm
46%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 12:17 PM
Difficulty: 8.73 / 10
217kj
58rpm
43%
14mph