Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 12:45 PM
Difficulty: 8.34 / 10
126kj
44rpm
50%
12mph
135kj
69rpm
38%
14mph
30 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 10/5/20 @ 12:5 AM
Difficulty: 4.78 / 10
90kj
60rpm
35%
12mph
55kj
32rpm
46%
9mph
126kj
42rpm
42%
10mph
121kj
55rpm
53%
15mph
167kj
50rpm
53%
14mph
147kj
53rpm
41%
12mph