Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 12:45 PM
Difficulty: 8.34 / 10
126kj
44rpm
50%
12mph
30 min Midwest Parks Scenic Ride
Monday 10/5/20 @ 12:35 PM
Difficulty: 6.61 / 10
135kj
69rpm
38%
14mph
30 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 10/5/20 @ 12:5 AM
Difficulty: 4.78 / 10
 
30 min Gampenjoch Scenic Ride
Sunday 10/4/20 @ 1:6 AM
Difficulty: 5.71 / 10
90kj
60rpm
35%
12mph
30 min Torres del Paine Scenic Ride
Friday 10/2/20 @ 11:46 AM
Difficulty: 6.07 / 10
55kj
32rpm
46%
9mph
45 min California Coast Scenic Ride
Thursday 10/1/20 @ 2:3 PM
Difficulty: 6.05 / 10
126kj
42rpm
42%
10mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 9/30/20 @ 1:35 PM
Difficulty: 7.59 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 9/30/20 @ 1:11 PM
Difficulty: 8.67 / 10
121kj
55rpm
53%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 1:10 PM
Difficulty: 8.53 / 10
167kj
50rpm
53%
14mph
45 min Latin Cities Scenic Ride
Monday 9/28/20 @ 1:16 PM
Difficulty: 5.58 / 10
147kj
53rpm
41%
12mph