Workouts

30 min HIIT & Hills Ride
Ally Love
Wednesday 12/9/20 @ 11:50 PM
Difficulty: 8.85 / 10
211kj
64rpm
48%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 8:41 PM
Difficulty: 3.5 / 10
24kj
84rpm
34%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 8:9 PM
Difficulty: 8.3 / 10
166kj
53rpm
51%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 12/8/20 @ 2:50 AM
Difficulty: 8.41 / 10
265kj
60rpm
47%
15mph
Saturday 12/5/20 @ 2:51 PM
Difficulty: NaN / 10
295kj
52rpm
49%
15mph
45 min Hip Hop Ride
Alex Toussaint
Friday 12/4/20 @ 2:48 PM
Difficulty: 8.52 / 10
242kj
60rpm
44%
14mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/3/20 @ 1:57 PM
Difficulty: 8.75 / 10
252kj
53rpm
50%
15mph
Thursday 12/3/20 @ 2:42 AM
Difficulty: NaN / 10
266kj
51rpm
49%
13mph
Tuesday 12/1/20 @ 10:11 PM
Difficulty: NaN / 10
290kj
53rpm
47%
14mph
20 min Glutes & Legs Strength
Robin ArzΓ³n
Tuesday 12/1/20 @ 10:9 PM
Difficulty: 6.88 / 10