Workouts
265kj
56rpm
49%
15mph
164kj
66rpm
42%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 1/26/21 @ 2:30 PM
Difficulty: 8.42 / 10
219kj
55rpm
45%
13mph
209kj
56rpm
53%
16mph
263kj
50rpm
55%
14mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/20/21 @ 2:27 PM
Difficulty: 8.57 / 10
304kj
60rpm
50%
16mph
69kj
56rpm
53%
16mph
186kj
64rpm
46%
16mph
7kj
60rpm
31%
10mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:56 PM
Difficulty: 8.62 / 10
181kj
46rpm
46%
11mph