Workouts

45 min Sweat Steady Ride
Jess King
Monday 2/1/21 @ 1:29 PM
Difficulty: 8.53 / 10
265kj
56rpm
49%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 1:49 PM
Difficulty: 6.96 / 10
164kj
66rpm
42%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 1/26/21 @ 2:30 PM
Difficulty: 8.42 / 10
219kj
55rpm
45%
13mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 3:10 AM
Difficulty: 8.51 / 10
209kj
56rpm
53%
16mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 1/21/21 @ 2:29 PM
Difficulty: 8.57 / 10
263kj
50rpm
55%
14mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/20/21 @ 2:27 PM
Difficulty: 8.57 / 10
304kj
60rpm
50%
16mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 2:46 PM
Difficulty: 8.05 / 10
69kj
56rpm
53%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 2:12 PM
Difficulty: 7.6 / 10
186kj
64rpm
46%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/14/21 @ 1:43 PM
Difficulty: 5.21 / 10
7kj
60rpm
31%
10mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:56 PM
Difficulty: 8.62 / 10
181kj
46rpm
46%
11mph