Workouts

45 min Hip Hop Ride
Robin ArzΓ³n
Friday 2/17/23 @ 1:49 PM
Difficulty: 8.04 / 10
320kj
51rpm
57%
17mph
30 min Tabata Ride
Ally Love
Thursday 2/16/23 @ 1:45 PM
Difficulty: 8.57 / 10
196kj
55rpm
52%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 2/13/23 @ 6:38 PM
Difficulty: 8.65 / 10
202kj
57rpm
51%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/11/23 @ 1:53 PM
Difficulty: 8.09 / 10
317kj
54rpm
57%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/2/23 @ 6:45 PM
Difficulty: 7.94 / 10
234kj
52rpm
60%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 1:25 PM
Difficulty: 8.55 / 10
230kj
46rpm
64%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/30/23 @ 9:20 PM
Difficulty: 8.08 / 10
173kj
66rpm
44%
15mph
5 min Core Strength
Andy Speer
Wednesday 1/18/23 @ 6:5 PM
Difficulty: 5.55 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 1/13/23 @ 12:21 AM
Difficulty: 8.04 / 10
228kj
55rpm
58%
17mph
30 min Climb Ride
Tunde Oyeneyin
Tuesday 1/3/23 @ 1:18 AM
Difficulty: 8.38 / 10
224kj
48rpm
62%
17mph