Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/14/23 @ 7:5 PM
Difficulty: 6.61 / 10
294kj
90rpm
45%
21mph
45 min Hip Hop Ride
Alex Toussaint
Friday 5/12/23 @ 2:18 PM
Difficulty: 8.14 / 10
190kj
90rpm
45%
21mph
30 min 90s Ride
Emma Lovewell
Wednesday 5/10/23 @ 5:17 PM
Difficulty: 7.45 / 10
142kj
89rpm
45%
21mph
30 min 2000s Ride
Alex Toussaint
Monday 5/8/23 @ 12:44 PM
Difficulty: 7.94 / 10
348kj
88rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/6/23 @ 7:57 PM
Difficulty: 6.61 / 10
352kj
89rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/4/23 @ 3:31 PM
Difficulty: 7.85 / 10
319kj
89rpm
45%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/2/23 @ 4:30 PM
Difficulty: 7.83 / 10
228kj
89rpm
45%
20mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 5/1/23 @ 8:13 PM
Difficulty: 6.69 / 10
298kj
88rpm
44%
20mph
30 min Pop Ride
Alex Toussaint
Friday 4/28/23 @ 7:28 PM
Difficulty: 7.69 / 10
189kj
92rpm
43%
20mph
30 min 90s Country Ride
Denis Morton
Monday 4/24/23 @ 1:8 PM
Difficulty: 7.36 / 10
129kj
91rpm
43%
20mph