Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/14/23 @ 7:5 PM
Difficulty: 6.61 / 10
294kj
90rpm
45%
21mph
190kj
90rpm
45%
21mph
142kj
89rpm
45%
21mph
348kj
88rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/6/23 @ 7:57 PM
Difficulty: 6.61 / 10
352kj
89rpm
44%
20mph
319kj
89rpm
45%
20mph
228kj
89rpm
45%
20mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 5/1/23 @ 8:13 PM
Difficulty: 6.69 / 10
298kj
88rpm
44%
20mph
189kj
92rpm
43%
20mph
129kj
91rpm
43%
20mph