Workouts

30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 6/26/23 @ 2:5 PM
Difficulty: 7.93 / 10
332kj
87rpm
46%
21mph
5 min Core Strength
Logan Aldridge
Friday 6/23/23 @ 11:5 AM
Difficulty: 6.13 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 6/22/23 @ 3:24 PM
Difficulty: 6.45 / 10
203kj
89rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/12/23 @ 5:50 PM
Difficulty: 7.08 / 10
219kj
90rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/6/23 @ 8:17 PM
Difficulty: 6.19 / 10
172kj
90rpm
43%
20mph
10 min Warm Up Ride
Benny Adami
Monday 6/5/23 @ 11:22 AM
Difficulty: 4.8 / 10
35kj
88rpm
42%
19mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 6/1/23 @ 2:30 PM
Difficulty: 6.54 / 10
157kj
90rpm
44%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 5/23/23 @ 7:20 PM
Difficulty: 7.79 / 10
116kj
90rpm
45%
20mph
30 min Power Zone Ride
Matt Wilpers
Saturday 5/20/23 @ 8:25 PM
Difficulty: 7.19 / 10
328kj
89rpm
45%
21mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/17/23 @ 6:11 PM
Difficulty: 7.99 / 10
238kj
88rpm
46%
21mph