Workouts

30 min 2000s Ride
Alex Toussaint
Saturday 11/25/23 @ 5:4 PM
Difficulty: 7.93 / 10
166kj
89rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/22/23 @ 3:28 PM
Difficulty: 7.89 / 10
156kj
89rpm
44%
20mph
10 min Lower Body Stretch
Jess King
Thursday 11/16/23 @ 12:31 PM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/11/23 @ 8:48 PM
Difficulty: 7.75 / 10
39kj
93rpm
41%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/7/23 @ 3:1 PM
Difficulty: 7.83 / 10
318kj
89rpm
45%
20mph
10 min Lower Body Stretch
Logan Aldridge
Monday 11/6/23 @ 11:57 AM
Difficulty: 4.19 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/1/23 @ 8:8 PM
Difficulty: 7.66 / 10
199kj
89rpm
44%
20mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 10/24/23 @ 5:3 PM
Difficulty: 6.73 / 10
199kj
90rpm
44%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 10/16/23 @ 5:8 PM
Difficulty: 6.86 / 10
217kj
89rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/15/23 @ 2:21 PM
Difficulty: 7.09 / 10
458kj
88rpm
44%
20mph