arhasselhof
Merica
Total Rides: 456
Following
arhasselhof
Merica
Total Rides: 456
Following
Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 12/12/22 @ 7:59 PM
Difficulty: 6.73 / 10
307kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/11/22 @ 5:12 PM
Difficulty: 6.58 / 10
292kj
87rpm
44%
20mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Wednesday 11/9/22 @ 5:31 PM
Difficulty: 7.07 / 10
240kj
88rpm
43%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/7/22 @ 3:2 PM
Difficulty: 0 / 10
466kj
87rpm
45%
20mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 11/1/22 @ 2:52 PM
Difficulty: 5.41 / 10
140kj
89rpm
42%
19mph
203kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/13/22 @ 2:11 PM
Difficulty: 7.1 / 10
280kj
88rpm
44%
20mph
kj
rpm
%
0mph
206kj
87rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 1:5 PM
Difficulty: 6.61 / 10
150kj
91rpm
42%
19mph